Origins (2014) documentary

Origins (2014)” is a very important and meaningful documentary. I found it to be a useful reminder and summary on how looking back on the origins of our species some 20,000 years ago can enable us humans to understand the keys to the survival of ourselves and our planet. Yes, I have always believed that, however simplistic as it may sound, one way to resolve the problems in modern societies, whether chronic health issues or socioeconomic woes, is to go back to Nature, back to the original and ancient wisdom and ways of our ancestors who live and thrive in traditional, nature-based societies.

Indeed, our bodies and souls are designed to flow in synch with the timeless rhythm of Nature instead of the artificial clocks of the system, and it is like experiencing the deep reset in our circadian rhythms whenever we retreat and re-immerse ourselves in the bosom of the forest or the coolness of the river or the breeze of the sea. I like especially the part shown in the 48-minute segment of the video on how people can reconnect to their true selves and Nature by doing qigong and meditation in the peaceful nature sanctuary, such as by the river.

I also agree with the need for people to support traditional local farms and farmers’ markets that offer live, grass-fed, free-range, organic food – indeed each of us has the power to help ourselves and the environment through the choices we make, such as choosing where to get our food from.

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